Tag: happinessproject

Montreal vร  nhแปฏng ฤ‘iแปu ngแบฉn ngฦก

Tuแบงn vแปซa rแป“i mรฌnh ฤ‘แบฟn Montreal vร  Quebec, 3 ngร y 3 ฤ‘รชm mร  cลฉng ฤ‘i tแบญn 2 nฦกi rรต xa. Vรฌ Canada rฦกi vร o tuแบงn holiday nรชn ngร y nghแป‰ thฦฐแปng lแป‡ cแปงa mรฌnh ฤ‘ฦฐแปฃc cแป™ng thรชm 1 ngร y, ฤ‘แปง ฤ‘แปƒ ra khแปi Toronto ฤ‘แปƒ fresh lแบกi ฤ‘แบงu รณc vร  tรฌm vร i niแปm cแบฃm hแปฉng. Mแป™t... Continue Reading →

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Cuแป™c trรฒ chuyแป‡n

Mแป™t cuแป™c trรฒ chuyแป‡n cรณ thแปƒ thay ฤ‘แป•i mแป™t mแป‘i quan hแป‡ nhiแปu ฤ‘แบฟn thแบฟ nร o chแปฉ? Mรฌnh nghฤฉ lร , rแบฅt nhiแปu. Cรณ thแปƒ ฤ‘ฦฐa mแป™t mแป‘i quan hแป‡ sรขu hฦกn, giรบp nhแปฏng vแบฅn ฤ‘แป ฤ‘ฦฐแปฃc giแบฃi quyแบฟt, hiแปƒu nhau hฦกn, vร  sau tแบฅt cแบฃ lร  sแปฑ trรขn trแปng, tรดn trแปng แปŸ ฤ‘แป‘i phฦฐฦกng. Nhฦฐng... Continue Reading →

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Nhแปฏng dรฒng thแปi gian

Dแบกo gแบงn ฤ‘รขy, trong rแบฅt nhiแปu cuแป™c nรณi chuyแป‡n sรขu vแป›i mแป™t vร i ngฦฐแปi bแบกn. Mรฌnh cรณ nhรฌn nhแบญn lแบกi nhแปฏng ฤ‘oแบกn thแปi gian ฤ‘รฃ qua. Thแบญt kรฌ lแบก, mรฌnh biแบฟt chรบng ฤ‘รฃ แปŸ thรฌ quรก khแปฉ nhฦฐng cแปฉ nhฦฐ thแปƒ nhแปฏng ฤ‘oแบกn quรก khแปฉ ฤ‘รณ แปŸ mแป™t dรฒng thแปi gian song song nร o ฤ‘รณ... Continue Reading →

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Tแปฑ theo dรตi con ฤ‘ฦฐแปng mรฌnh ฤ‘i

Cuแป‘i cรนng thรฌ mรฌnh cลฉng lแบญp kรชnh Youtube. Fu with a pen Cรณ nhiแปu lรฝ do ฤ‘แปƒ mรฌnh lแบญp kรชnh nร y, nรณi mแป™t cรกch vแบฏn tแบฏt thรฌ mรฌnh muแป‘n tแปฑ โ€œtrackingโ€ con ฤ‘ฦฐแปng mรฌnh ฤ‘ang ฤ‘i, cลฉng lร  sau nร y nhรฌn lแบกi, mรฌnh sแบฝ nhรฌn thแบฅy hร nh trรฌnh cแปงa mรฌnh cรณ vแบป dร i vร  chรดng... Continue Reading →

[Color] Trรกi tim mร u tรญm

Mร u tรญm vแป›i mรฌnh, khรดng thรญch mร  cลฉng chแบณng ghรฉt. Thแบฟ rแป“i qua nhiแปu kรฝ แปฉc vร  kแปท niแป‡m, mร u tรญm dแบงn trแปŸ thร nh mแป™t ฤ‘iแปu gรฌ ฤ‘รณ rแบฅt kแปณ lแบก vร  bรญ แบฉn, cรณ khi rแบฅt ฤ‘แป—i nhแบน nhร ng, ฤ‘รกng yรชu, vร  cลฉng cรณ khi mแบกnh mแบฝ, trร n ngแบญp cแบฃm hแปฉng. Tแบฅt cแบฃ nhแปฏng รฝ... Continue Reading →

[Color] Black. It’s okay to not be okay

Tui แบฅy ร , tui vแบซn hiแป‡n diแป‡n xung quanh bแบกn mแป—i ngร y. Tui luรดn giรบp bแบกn mแป—i khi bแบกn cแบงn, tuy trรดng tui ฤ‘en vแบญy thรดi, chแปฉ tui lร  mแป™t ngฦฐแปi bแบกn chรขn thร nh nhiแป‡t tรฌnh lแบฏm ฤ‘รณ. Tui giรบp bแบกn che ฤ‘i nแป—i buแป“n cแบงn giแบฅu, tui giรบp bแบกn ngแปง ngon hฦกn, tui giรบp... Continue Reading →

Thแบฟ giแป›i song song

Tแบทng Haruka chan, vแป›i trรกi tim bแปฑ hฦกn cแบฃ quแบฃ ฤ‘แบฅt Thแบฟ giแป›i cแปงa mรฌnh vร  cแบญuNhฦฐ hai thแบฟ giแป›i song songTแปฅi mรฌnh sแป‘ng cรกch ฤ‘รดi mรบi giแป trรกi ฤ‘แบฅtKhi mรฌnh mแป›i ngแปง dแบญy, cแบญu ฤ‘รฃ ฤ‘i lร m xaKhi mรฌnh kแบฟt thรบc viแป‡c, cแบญu ฤ‘รฃ chuแบฉn bแป‹ ngแปงHai thแบฟ giแป›i riรชng, tแปฅi mรฌnh cแปฉ mแป—i... Continue Reading →

Dแปฑ รกn hแบกnh phรบc

Dแปฑa trรชn รฝ tฦฐแปŸng cแปงa cuแป‘n sรกch "The Happiness Project" cแปงa tรกc giแบฃ Gretchen Rubin, cรกch ฤ‘รขy 1 nฤƒm mรฌnh ฤ‘รฃ thแปญ lร m mรดt dแปฑ รกn cรก nhรขn nhแป, ฤ‘รณ lร  viแบฟt tแบฅt cแบฃ nhแปฏng niแปm vui trong ngร y, ฤ‘แบทt tรชn cho tแปซng niแปm vui vร  note ngแบฏn gแปn trong mแป™t cuแป‘n sแป•. ฤiแปu hแบกnh... Continue Reading →

แบจn mรฌnh trรชn nรบi

Nhแบญt kรฝ Liberation(*), Khoแบฃng thแปi gian rแป“i mรฌnh cรณ dแป‹p ฤ‘ฦฐแปฃc lร m ฤ‘iแปu mร  mรฌnh ฤ‘รฃ luรดn โ€œฤ‘แปƒ dร nh", ฤ‘รณ chรญnh lร  self-distancing. Mรฌnh ฤ‘รฃ luรดn tแปฑ nรณi vแป›i bแบฃn thรขn rแบฑng, khi lร m xong cรดng viแป‡c nร y, kแบฟt thรบc chuyแป‡n kia mรฌnh sแบฝ thแปฑc hiแป‡n nรณ, vร  ฤ‘รฃ list ra hแบณn mแป™t ฤ‘แป‘ng thแปฉ... Continue Reading →

Dแปฑ รกn bรฉ nhแป _ Writing Channel

Chuyแป‡n lร  giรฃn cรกch cแปฉ dร i mรชnh mรดng thแบฟ nร y, nรชn Fu ta แปŸ nhร  sinh nรดng nแป—i thแปฑc hiแป‡n nแป‘t to-do-list 7749 ฤ‘iแปu kia trฦฐแป›c khi kแบฟt thรบc thแปm 2021. Fu nรณ thรญch viแบฟt lแบฏm, thแบฟ lร  nรณ vแบฏt nรฃo lรชn suy nghฤฉ vแป cแปฅc ฤ‘แปi cแปงa mแป™t cรขy bรบt. Rแป“i nรณ cลฉng ฤ‘แปง... Continue Reading →

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